This retreat offers a personal one-day experience designed to restore your balance in body, mind and spirit.
There is no better place to reconnect with yourself than in nature, surrounded by Sedona’s beautiful landscape. This energy and meditation retreat is designed to help you unwind, drop into present-moment awareness, and truly be with yourself. In this stunning setting, you’ll be able to step away from daily distractions and return to yourself.
Banya will gently guide you into a state of relaxation, supporting your journey toward deeper presence, focus, and inner peace. By the end of the day, you may feel calm, refreshed, and more connected to yourself.
A Day of Alignment and Renewal
Throughout the retreat, you will explore practices that support the natural flow of energy in the body. You will be introduced to Chi Mastery and experience it through guided practices, reflective conversation, energy work and meditation.
Experience that feels personal
Each retreat is tailored to the needs of the individual, creating a space that feels personal, supportive and grounded. The intention is to offer a safe and meaningful experience where you can explore your inner world and reconnect with your center, find an inner balance.
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